| Category: | Gym, Health, |
|---|---|
| Address: | 545 Bedford Ave, Bellmore, NY 11710, USA |
| Postal code: | 11710 |
| Phone: | (516) 809-9700 |
| Website: | http://www.trainforthegameli.com/ |
| Monday: | 8:00 AM – 12:00 PM, 5:00 – 8:00 PM |
|---|---|
| Tuesday: | 8:00 AM – 12:00 PM, 5:00 – 7:30 PM |
| Wednesday: | 8:00 AM – 12:00 PM, 5:00 – 8:00 PM |
| Thursday: | 8:00 AM – 12:00 PM, 5:00 – 7:30 PM |
| Friday: | 8:00 AM – 12:00 PM, 4:30 – 7:00 PM |
| Saturday: | 8:30 – 11:00 AM |
| Sunday: | Closed |
Train for the Game has been a great experience for my son. He feels stronger and faster with improved balance and coordination. The staff pushes you and helps you achieve your goals! Highly recommend
Barbara and her staff are educated and attentive to ensure safety and physical progress. The environment creates supportive small group approach that makes me want to go work out. Not a big box gym!
Workouts are excellent and the people are friendly. Come in and get fit!
Train for the Game is where I gained strength, lost weight, and changed my lifestyle since 2010.
Barbara and her team’s semi private group training sessions are available at flexible times. They also offers many high intensity 30 minute sessions .
This flexibility and support has helped me maintain my 30 pound weight loss that I lost since coming to train for the game .
During the pandemic, Barbara and her team at train for the game kept me committed to my training and personal weight loss goals. Barbara’s quick switch to online classes have kept me motivated ! They are live and they’re personalized.
I was an athlete most of my life so I knew the benefits of customized workouts and a healthy diet. I first signed up for the Metabolic Fat Burning classes then small group strength training and, ultimately, one on one personal training. The accountability of knowing someone is expecting me at the gym has kept me consistent with my workouts. I feel and look better than I have in 20+ years. I am stronger, healthier, sleep better, and have even more energy than before. My family and close friends tell me that I’m addicted to the gym and people who don’t see me regularly always comment on how ‘great’ I look.
Aside from having to work or being ill (which is very rare), nothing stops me from making it to my workouts. TFTG is not your stereotypical ‘gym’. It is a family! Barbara is genuinely concerned about the success that her clients achieve, she listens to their needs and customizes their workouts to help them attain their health & wellness goals. I highly recommend Barbara and Train for the Game!!