North Durham Fitness

• Louis-Jan Pilaz
  
  
  (August 19, 2019, 9:44 pm)

  I am no longer a member because I moved away from Durham, but I cannot say enough good things about this place. 3 years ago I started doing CrossFit and it was there, I had no idea of what I was getting myself into. Before this I was going to the gym on my own and I was running but I kept doing it on and off. I vividly remember telling my wife I wasn't sure I would stay very long, but I wanted to give it a try. 3 years later, I cannot do without CrossFit! This place is awesome. Do not be afraid, they will help you make progress one scaled push up at a time. The coaches are great and knowledgeable, and the community will become your second family. If you want to become a better "you", give them a try, for real.

• Emma Arata
  
  
  (July 31, 2019, 4:29 pm)

  I've loved being a part of this fitness community. I've felt totally welcomed from the very beginning, I've loved all my coaches, my technique has improved on challenging/technical movements... Crossfit has definitely supported my fitness and overall strength, and I've had fun doing it. Plus the owners are truly wonderful people. Thank you NDCF!

• Ken Ray
  
  
  (May 24, 2019, 11:20 am)

  Kids Crossfit! I had no idea there was even such a thing. But there is, and it is just in time for my first grader. The classes are ages K-8, boys and girls together, and it is an hour of fun (yet hearty) exercise. On Crossfit nights, my little angel sleeps like a log. The gym is sparkly clean, the equipment modern, and the staff is so good with the kids. They can take Crossfit one or two nights a week, and the cost is very reasonable. Highly recommended.

• Jessica Fielhauer
  
  
  (March 13, 2018, 5:04 pm)

  I love the sense of community in this gym. The members are welcoming and the coaches are encouraging. They help you push your limits but also teach you to listen to your body and scale where appropriate. The fun and varied workouts aren't something i'd ever come up with on my own. It's awesome to see my body adapt to the new challenges this gym provides me with.

• Dennis Goodwin
  
  
  (March 10, 2018, 12:05 am)

  Great place to work out. Great sense of community, where everyone encourages one another, and everyone feels part of getting better. As a 65-year-old guy, I can tell you that this place is for everyone . No one is too old... no one is too young and everyone will feel welcome. If you want to improve your life..... improve your health..... come join us and try it out. You will work hard, you’ll sweat a lot, laugh a lot, and you will feel great.

HOME - North Durham Fitness

North Durham Fitness & Nutrition offers strength and conditioning programs to get you ready for whatever life demands, both physically and mentally. Our exercise program pursues fitness that is equal parts strength, endurance, stamina, agility, accuracy, speed, coordination, power, balance...

CROSSFIT - North Durham Fitness

919-351-9348 info@northdurhamcrossfit.com. Movements are infinitely scalable, which means that we can modify any movement to your skill and fitness level. Can't do a push-up?

PROGRAMS - North Durham Fitness

919-351-9348 info@northdurhamcrossfit.com. The North Durham Nutrition plan has helped thousands of people achieve their health and fitness goals. Sit down with one of the expert coaches at North Durham CrossFit so that we can design a plan just for you.

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GET STARTED - North Durham Fitness

919-351-9348 info@northdurhamcrossfit.com. IT's time to make a change. Join a gym that has the community, coaching, and structure to help you reach your fitness goals.

Workout 7/8/20 - North Durham Fitness

919-351-9348 info@northdurhamcrossfit.com. info@northdurhamcrossfit.com. Phone. 919-351-9348. Address.

Workouts Archives - North Durham Fitness

919-351-9348 info@northdurhamcrossfit.com.