| Category: | Gym, Health, | 
|---|---|
| Address: | 5441 Main St, Sylvania, OH 43560, USA | 
| Postal code: | 43560 | 
| Phone: | (419) 913-7042 | 
| Website: | http://www.thefitnessshack.com/ | 
| Monday: | 6:00 AM – 8:00 PM | 
|---|---|
| Tuesday: | 6:00 AM – 8:00 PM | 
| Wednesday: | 6:00 AM – 8:00 PM | 
| Thursday: | 6:00 AM – 8:00 PM | 
| Friday: | 6:00 AM – 5:00 PM | 
| Saturday: | 7:00 AM – 12:00 PM | 
| Sunday: | 8:00 AM – 6:00 PM | 
Great place to work out and also buy a meal.
The workout was fantastic and McKenna was great!
Love this place and everything it stands for. Toledo definitely needed a place to go to for consistently healthy, diabetic friendly and FRESH food. After trying it out last week, I'm more than sure I'll be a weekly regular. 10/10 recommend everything but especially the thai chicken pizza and the keto chocolate chip cookies. Both barely raised my blood sugar, and while it tasted like a cheat meal it was anything but! The owners are also wonderful and super sweet!
Fitness Shack has a very inclusive set up to help develop lifelong fitness goals. Services that I've received: Personal training from Peggy, classes (cardio sculpt and yoga are faves), full service kitchen to support dietary changes- during class both Peggy and Renee will suggest modifications, proper form to avoid injury and motivational praise to encourage one to do their best! Class participants are friendly and supportive. I look forward to trying other classes as I build strength and stamina... workouts are fun, and can be modified for many skill levels. Very clean and healthy environment.
After taking a free class as part of a promotion, the instructors caught on quick that a lot of us were local moms, so they created a mom/kid outdoor fitness class! It was awesome and included developmentally appropriate exercises that challenged everyone! The two instructors I’ve had were both excellent!