State: | South Carolina |
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Address: | 214 Main St, Fort Mill, SC 29715, USA |
Postal code: | 29715 |
Phone: | (980) 277-0058 |
Website: | http://exercisetimes.net/ |
Monday: | 1:45 – 7:00 PM |
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Tuesday: | 6:30 – 8:00 AM, 4:00 – 7:00 PM |
Wednesday: | 1:45 – 7:00 PM |
Thursday: | 6:30 – 8:00 AM, 4:00 – 7:00 PM |
Friday: | 6:30 – 8:00 AM, 11:00 PM – 12:00 AM |
Saturday: | 12:00 AM – 4:00 PM |
Sunday: | 9:00 AM – 12:00 PM |
I do my workouts with trainer Jovon a few days a week. It helps keep me on track for my healthier lifestyle. The gym at 214 is clean and open 24-7 to get that workout done within your schedule.
I love the hard core work outs and the push to work harder!
This is the best training I have ever received. Not only has Jovon worked within my physical limitations, but he has worked on those limitations to build strength and balance which I never dreamed I would have. I feel so much better and look forward to these sessions every time! It’s the best “totrure” I have ever had! It’s WONDERFUL!
Jovan at Exercise Times is awesome. If your really serious and have goals you want to reach then Jovan is your man.
Exercise Times offers high intensity cardio and strength training, and will work with you to design a program to suit your needs, no matter your skill level or fitness. Jovon is a positive and encouraging personal trainer, but he also won't hesitate to let you know when you need to step it up! Be prepared for an intense workout! He also puts together a great newsletter full of recipes and tips each week. I highly recommend Exercise Times if you're ready to do work and improve yourself!