CH Fitness & Performance

(4 Reviews)
607 S Ball St, Arlington, VA 22202, USA

(571) 357-3646


Contact and Address

Category: Gym, Health,
Address: 607 S Ball St, Arlington, VA 22202, USA
Postal code: 22202
Phone: (571) 357-3646
Website: https://www.chfitnessandperformance.com/

Hours:

Monday:3:00 – 8:30 PM
Tuesday:1:30 – 8:00 PM
Wednesday:1:30 – 8:30 PM
Thursday:1:30 – 7:00 PM
Friday:5:00 – 7:00 PM
Saturday:10:00 AM – 4:30 PM
Sunday:10:00 AM – 12:00 PM

Location & routing

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Most Recent Reviews


  • (September 13, 2020, 10:29 am)

    After becoming a member at CHFP almost a year ago, I have seen significant changes on a personal and career level. I was referred to Cara through a mentor and received my USAW level 1 & 2 soon after joining.

    Coming to my weekly group session at CHFP is a major highlight of my week and the other members provide a strong sense of community and motivation. Since regularly training the Olympic lifts, I feel the strongest and most mobile I’ve ever been. Being new to Olympic weightlifting, I am satisfied with the amount of progress and understanding I’ve gained.

    Cara’s skill for coaching transcends weightlifting as she is truly a master at effectively communicating with and getting to know the person in front of her. As the fitness director of my company, I can’t recommend Cara and CHFP enough if you’re looking to safely learn how to Olympic lift and enhance yourself on a multitude of levels!


  • (February 29, 2020, 8:58 pm)

    Thanks for having us today , wonderful people ,wonderful team all the best for you keep it up and thanks cara for your time much love


  • (July 9, 2019, 11:55 am)

    Wonderful place to train. I dropped in for the Open Gym while travelling, and thoroughly enjoyed the encouraging atmosphere, highest quality equipment and friendly coaches and other members. Would not hesitate to recommend to anyone.


  • (October 3, 2018, 5:01 pm)

    I've attended Cara's Six Week Technique course and have been a volunteer "athlete" at several of the live coaching under observation sessions for her Coaches Academy. My daughter is also currently participating in her Youth Training Group twice a week.

    Cara and her staff are warm, friendly, welcoming, and flexible - qualities I appreciate given that so much of the fitness community feels like it's just an extension of the multi-level marketing industry. I never once felt pressured to purchase programming or join her gym because Cara only asked me once if I would be open to becoming a client with a recurring membership at her facility. This stands in stark contrast to my past experiences, which have led me to expect endless emails, phone calls, or one-on-one "discussions" about my fitness goals from gyms, boxes, and trainers. Cara is running a business so I anticipate some attempts to bring me on as a regular client, but I was pleasantly surprised by her lightweight approach which favors developing relationships with (potential) clients in place of cynical pitches to garner more business.

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Photos of CH Fitness & Performance

CH Fitness & Performance | 607 S Ball St, Arlington, VA 22202, USA | Phone: (571) 357-3646
CH Fitness & Performance | 607 S Ball St, Arlington, VA 22202, USA | Phone: (571) 357-3646
CH Fitness & Performance | 607 S Ball St, Arlington, VA 22202, USA | Phone: (571) 357-3646

CH Fitness & Performance On the Web

CH Fitness and Performance - Home | Facebook

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CH Fitness & Performance in Arlington, Virginia, VA

CH Fitness & Performance Address, phone and customer reviews. : PLACE INFORMATION. Address : 607 South Ball Street, Arlington, VA 22202. Phone Number: +1 571-357-3646.


CH Fitness and Performance - Arlington, США

CH Fitness and Performance. 607 S Ball St, Arlington (VA), 22202, United States. Как добраться. (571) 357-3646. www.chfitnessandperformance.co... 16:00 - 20:00. О нас. Founded by US Olympian Cara Heads Slaughter, CH Fitness & Performance provides Olympic weightlifting instruction and...


Opening times of CH Fitness & Performance in 607 S Ball St...

Find opening times and closing times for CH Fitness & Performance in 607 S Ball St, Arlington, VA, 22202 and other contact details such as CH Fitness & Performance opening hours. Updated on 29 February 2020. +1 571-357-3646. CH Fitness & Performance opening hours. Open now.


CHFP Weightlifting | Team USA

Phone: 571.357.3646. CH Fitness & Performance (CHFP) provides expert Olympic-style weightlifting instruction and coaching to create optimum fitness and enhance athletic performance.


Olympic Weightlifting Mini Camp presented by CH Fitness... - YouTube

Highlights from the Summer Two Day Olympic Weightlifting Mini Camp presented by CH Fitness & Performance. Athletes and coaches throughout the mid-Atlantic...


Rachel McQuillen | CrossFit Mainstreet

(571) 337-6274 703trainer@gmail.com. USAW Level 1 Certification* Level 1 CrossFit Instructor * CrossFit Gymnastics Certification* Red Cross CPR,First Aid, & AED Certification* Michael Cohen's Olympic Weightlifting Seminar* CH Fitness & Performance Weightlifting Mini Camp* First Place...


CrossFit Route 7 » Coaches

Call Us: (571) 318-9427. Participated in CH Fitness & Performance 12-week Coaches Academy led by Olympian Cara Heads. Coaching with CrossFit Route 7 since September 2019.


Gold's Gym Rosslyn located at 1830 North Nash Street Arlington, VA...

CH Fitness & Performance CH Fitness and Performance | Weightlifting instruction and coaching 607 South Ball Street


Cara Heads Slaughter - President and Founder - CH Fitness... | LinkedIn

CH Fitness & Performance specializes in creating optimum fitness, enhancing athletic performance, and providing Olympic weightlifting instruction and coaching. Founded by US Olympian Cara Heads Slaughter, with operations based in Arlington, VA, CH Fitness & Performance offers an extensive...