South Riding Pilates

• Kristin Mitchell
  
  
  (November 20, 2020, 4:38 am)

  I started taking Pilates classes to strengthen my core and alleviate chronic back pain. When I first started, I couldn't do half the exercises because my core was weak, I was overweight, and I had very limited flexibility. Within three months, I lost 20 lbs and noticed a huge improvement in my core strength and flexibility. Also, it's so nice to have the option to take virtual classes that are just as effective as live ones during this pandemic. Erika Surma is an amazing instructor who can adapt her classes to any setting or ability level. Highly recommend!

• Lisa P
  
  
  (November 14, 2020, 9:38 am)

  Erika is awesome! I have been doing Pilates with her for over 3 years now. It's an awesome workout, but she also really understands the body, so it becomes almost like therapy too!

• Shirley Lock
  
  
  (November 13, 2020, 12:38 pm)

  Erika is amazing in the way she understands your goals and leads you through a challenging and thorough workout. I was pleasantly surprised at how quickly my body started to get stronger and more flexible. She is very knowledgeable and knows what your body needs. She is always very aware of my body alignment so I get the most benefit from each exercise. I’m so happy I found her.

• Nikki Linscott
  
  
  (November 13, 2020, 12:22 pm)

  Erika is a great virtual Pilates instructor . I was so happy to find her when my yoga studio shut down during Covid. I highly recommend!

• Jessica Zeigerman
  
  
  (August 21, 2019, 11:02 am)

  Erika is the instructor everyone needs - she works with her clients to understand their needs and helps them reach their goals steadily and successfully. Pilates is a process; you won’t see results overnight, but working with Erika consistently, you will absolutely see and feel your progress. Erika will guide you every step of the way with her expertise, fun and challenging material, and a great sense of humor!

South Riding Pilates - 43218 Chase St, Chantilly, VA 20152 - BusinessYab

Check Address, Phone, Hours, Website, Reviews and other information for South Riding Pilates at 43218 Chase St, Chantilly, VA 20152, USA.

SOUTH RIDING PILATES - South Riding, VA - Yelp

1 review of South Riding Pilates "I am in my 50's, have a desk job and and injured knee and was having trouble when COVID hit finding ways to avoid turning into a total couch potato. I found Erika online and took some virtual mat classes from her then progressed to reformer classes in her home studio. Classes feel like a gentle motion but they are incredibly effective.

South Riding Pilates, Center St, Chantilly, VA, Health Clubs & Gyms

Get directions, reviews and information for South Riding Pilates in Chantilly, VA. You can also find other Health Clubs & Gyms on MapQuest . Hotels. Food. Shopping. Coffee. Grocery. Gas. ... (703) 819-7477. More. Directions Advertisement. Find Related Places. Health Clubs & Gyms.

South Riding Pilates, Chantilly, VA, Pilates - MapQuest

Get directions, reviews and information for South Riding Pilates in Chantilly, VA.

South Riding Pilates will help you

What you can expect. A Unique Experience With a Top Notch Instructor at an In Home Studio. Individualized training. Private or Semi-Private. Because everyone has their own rhythm.

South Riding Pilates - Overview, News & Competitors - ZoomInfo

South Riding Pilates is a company that operates in the Health, Wellness and Fitness industry. It employs 1-5 people and has $1M-$5M of revenue. ... Headquarters. South Riding, Virginia, 20152, United States. Phone Number (703) 819-7477. Website. www.southridingpilates.com. Revenue <$5M. Industry. Fitness & Dance Facilities. Recreation ...

Virtual Classes

Looking for an at-home workout while in quarantine? Erika is offering donation based Pilates mat classes!

Best Active Life near South Riding, VA 20152 - Yelp

Reviews on Active Life in South Riding, VA 20152 - Fun Land of Fairfax, Summit Ropes, V Cycle, South Riding Pilates, Fierce Om, The Shakti Rising, The Fitness Equation, Kiddie Academy of South Riding, WorldTrail Fitness Course, F45 Training South Riding

Contact - southridingpilates.com

Please fill out the form and I will be in touch as soon as possible. If you are interested in joining a waitlist for classes, please provide me with your Pilates experience, fitness goals, injuries/limitations, and preferred workout schedule.

About South Riding Pilates

ABOUT SOUTH RIDING PILATES. Erika Surma. Certified Pilates, Barre , TRX, & SURFSET . Instructor. MFA in Dance, GMU. South Riding Pilates is an in home Pilates Studio. The studio is equipped with a Peak Pilates System Deluxe, STOTT V2 Max Reformers, STOTT Stability Chair, TRX Suspension Trainer, and various props to provide a unique and diverse ...