Pilates, Health & Dance by Everlea

I first met Everlea in 2015 At the Pilates Center in Boulder Colorado where we were both attending Pilates training classes. She was an inspiration to me the day I first saw her practicing.Throughout the years we've both kept
in touch and I am so happy we did. She moved her teaching practice to the Virginia Beach area, which is much closer to where I live in the Outer Banks of NC. During the pandemic she began to offer zoom classes, which I started in January of 2021. I was hooked. She has extensive training in the classical arena and her
commitment is unprecedented. My results have been amazing. I have scoliosis and I am feeling stronger and taller with each class. She adapts
exercises for your body type and fitness level. Everlea is a passionate teacher of Pilates!
I highly recommend Pilates, Health & Dance by Everlea

I've consistently been working with Everlea for over three months now. My body composition is already transforming in very positive ways. My mental health and wellness are improved in what has always been a very difficult time of year for me. And Everlea is a consummate professional at Pilates, all things fitness, and she's very easy to work with. Awesome customer service, intuitive workout planning, and empathetic engagement are just a few of the many things that Everlea does well. I've truly enjoyed my time thus far and I'm looking forward to continuing to be a happy client!

I turned to Pilates to regain core strength and stability following the birth of my third child. I have both taken classes with Everlea and worked with her one on one in private sessions. She is amazing to work with and has a quiet confidence that makes you want to push yourself. She believed in my ability and strength when I didn’t think it was there yet. She accepted my limitations and challenged me at the same time. She is patient and understanding and my body is better because of her. Her classes are my favorite as she consistently instructs students which muscles should be working and provides education during class and private sessions.

Everlea is one of the best Pilates teachers I've had the chance to work with. I had the pleasure of getting to know her and work with her while I was on assignment in the Annapolis area. She has a tremendous amount of knowledge and is always trying to expand it to better master her craft. She always nudged me to go further than I felt like I could because she believes in her students but you will never be injured by the experience. Anytime I'm ever working in the area where she teaches I always make a point to continue training with her. I wish I could have her everywhere with me to train!

Everlea worked with me 1 on 1 for several weeks to help rehab after a car accident and the techniques she taught me provide instant pain relief especially in my lower back...when I apply them. She’s very knowledgeable about the body and catered exercises to my abilities. And even though I don’t like to voluntarily workout, She is a great personal trainer and I will definitely see her again.