Mindful Way Coaching

I am so lucky to have been in Chantal's recent mindful eating course. The materials and discussions gave me much to think about. I find myself reflecting on many of the ideas, practices, journal prompts, and tips still. I've learned ways to change not only the way I eat, but who I am and how I live my whole life. I strongly recommend the course. Thank you, Chantal and the wonderful group of people, in the course. I have enjoyed and benefitted from online meditations and individual coaching sessions with Chantal. ~ Mary D

Chantal is a delight to work with. I learned so many skills that use in my day to day life. Chantal is very knowledgeable and kind. I would highly recommend working with her.

If you are looking for a calm voice in this turbulent time or someone to help you relax, breath and restore -- let Chantal be your guide. Her guided meditations calm my busy mind and leave me in a calmer place. If there were more than five stars, I would click them all. Her classes are wonderful and the price is fantastic.

I love Chantal's classes. She has a way to make everyone feel welcome and at ease no matter if you're just starting or have been practicing for years. She truly cares about "you" the person.

I love doing meditations guided by Chantal. Her voice, loving, open and light energy, as well as the language she uses instantly help me to relax and I feel peaceful and happy at the end!