State: | Colorado |
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Address: | Colorado Springs, CO 80903, USA |
Postal code: | 80903 |
Phone: | (719) 359-7909 |
Website: | http://ongfitness.org/ |
Chef Marilyn's is the #1 soul food place in LA!! Hands down!!! What I respect the most is that they stick to the traditional, down home, customary recipe of how authentic soul food dishes are prepared. They don't try to remix it and/or cut corners in a lazy way. I feel like you can tell a soul food restaurant's worth by how they make the top 3 staple dishes in the culture - fried chicken, greens, and mac & cheese. Those 3 staple dishes will make or break a place. And they win at all 3 - chicken is crispy & well seasoned, greens are savory (not sugary), mac & cheese is 100% REAL CHEESE - not watery & artificial. They have a large selection of everything and it's all good & consistent. Large portions for reasonable prices too. The downside - it's under staffed & has extremely slow service.
I'm from Cuba my husband from the south and said let's go eat well today. Mind you we live two hours away. Never had food so good as this. The fish man still eating some. Again two thumbs up.
My mom works for channel 34 and my sister channel 5 I will be sure to feature Marilyns. We will be back. All you need is lemonade or kool-aid
Bless you, all. Oh, the service was awesome as well.
Excellent
Coach Jaq breaks down complex movements & puts them in easy to understand terms, even for beginners like me. I would definitely recommend olympic weightlifting to any athlete as a tool to improve overall strength & coordination. Her classes have a fun/positive vibe to them, which helps make for a great workout!
My experience with Jaque has been amazing! She has been a fun coach who gives lots of feedback and has a great eye for detail. She has helped improve my olympic weightlifting technique on the snatch and the clean and jerk. She is also very positive and motivating - I would highly recommend training with her!
Jackie is an amazing coach. I learn something new in every one of her classes. I have seen increased performance in my crossfit workouts and personal records in all of my Olympic lifts. She is worth the investment.
Coach Ong is SO amazing. She will get you right in regards to weight lifting. She has so much knowledge and experience. Ong really pays attention to her students and gives everyone really positive feedback. I would recommend her to anyone, all day long! Love her!
Jackie coaches our Oly class at CrossFit Decimate a few times a week. She is very knowledgeable and is a very str By coaching presence. I enjoy every class and have seen the results in my strength and technique.
Jaque Ong is the Head Coach of ONG Weightlifting Club. She is the Weightlifting Programs Director for CF Decimate, CF Rail Stop, CF Bonnie and Clyde in the Colorado Springs and Payton area. Her certifications include IKKF instructor, Certified Weightlifting Coach, and Sports Performance Coach...
Please Contact Me if you are interested in advancing weightlifting form & overall fitness through a commercial gym, group class, one-on-one class, & or personalized online programming.
Jaquelin Ong, Head Coach & Director of ONG Weightlifting Club. Certifications Include Do you simply want to workout on your own? If you answered "yes" to any of these questions, then this is the fitness haven for you! We are proud to offer a wide-variety of fitness services to our customers.
ONG Fitness, 4839 Northpark Dr, קולורדו ספרינגס, CO 80918, USA, ביקורות. ONG Fitness, קולורדו ספרינגס, El Paso County, קולורדו, ארצות הברית 5.0.
(719) 359-7909 Телефон. 628 метров. ONG Fitness Колорадо Спрингс, Эль-Пасо, Колорадо, Соединенные Штаты Америки ONG Fitness адрес ONG Fitness телефон Спортивный зал.
ONG Fitness Address, phone and customer reviews. Farrell's eXtreme Bodyshaping - Star Ranch Rd. 3639 Star Ranch Road, Colorado Springs, CO 80906 +1 719-203-3230.
K-ONG Fitness, Singapore, Singapore. 116 likes. For more information, please email: enquiry@k-ong.com. See more of K-ONG Fitness on Facebook.
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Wednesday Hump day training!! Back squat 6 reps x 6 sets worked up to 95kg / 209lbs. Very tough day only made 4 x 6. Then went back and finished last 2 reps.
K-ONG FITNESS was incorporated on 24 March 2013 (Sunday) as a Sole Proprietor in Singapore. The Business current operating status is cancelled with registered address The The Business current operating status is cancelled and The Business's principal activity is fitness centres and gymnasiums.