ONG Fitness

(8 Reviews)
Colorado Springs, CO 80903, USA

ONG Fitness is located in El Paso County of Colorado state. To communicate or ask something with the place, the Phone number is (719) 359-7909. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find ONG Fitness quickly are 38.8338816 ,-104.8213634

Contact and Address

State: Colorado
Address: Colorado Springs, CO 80903, USA
Postal code: 80903
Phone: (719) 359-7909
Website: http://ongfitness.org/

Location & routing

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Reviews

  • Kim Possible

    (June 9, 2021, 1:05 pm)

    Chef Marilyn's is the #1 soul food place in LA!! Hands down!!! What I respect the most is that they stick to the traditional, down home, customary recipe of how authentic soul food dishes are prepared. They don't try to remix it and/or cut corners in a lazy way. I feel like you can tell a soul food restaurant's worth by how they make the top 3 staple dishes in the culture - fried chicken, greens, and mac & cheese. Those 3 staple dishes will make or break a place. And they win at all 3 - chicken is crispy & well seasoned, greens are savory (not sugary), mac & cheese is 100% REAL CHEESE - not watery & artificial. They have a large selection of everything and it's all good & consistent. Large portions for reasonable prices too. The downside - it's under staffed & has extremely slow service.

  • CARMEN SANCHEZ-HINES

    (December 9, 2020, 4:41 pm)

    I'm from Cuba my husband from the south and said let's go eat well today. Mind you we live two hours away. Never had food so good as this. The fish man still eating some. Again two thumbs up.
    My mom works for channel 34 and my sister channel 5 I will be sure to feature Marilyns. We will be back. All you need is lemonade or kool-aid
    Bless you, all. Oh, the service was awesome as well.

  • Wm Vaughn

    (September 10, 2020, 7:13 pm)

    Excellent

  • Michelle Rustenbach

    (September 25, 2018, 1:37 am)

    Coach Jaq breaks down complex movements & puts them in easy to understand terms, even for beginners like me. I would definitely recommend olympic weightlifting to any athlete as a tool to improve overall strength & coordination. Her classes have a fun/positive vibe to them, which helps make for a great workout!

  • Kimberly Setzer

    (August 27, 2016, 2:21 pm)

    My experience with Jaque has been amazing! She has been a fun coach who gives lots of feedback and has a great eye for detail. She has helped improve my olympic weightlifting technique on the snatch and the clean and jerk. She is also very positive and motivating - I would highly recommend training with her!

  • Christy Selvig

    (August 27, 2016, 1:47 pm)

    Jackie is an amazing coach. I learn something new in every one of her classes. I have seen increased performance in my crossfit workouts and personal records in all of my Olympic lifts. She is worth the investment.

  • Amber Howard

    (August 24, 2016, 8:23 pm)

    Coach Ong is SO amazing. She will get you right in regards to weight lifting. She has so much knowledge and experience. Ong really pays attention to her students and gives everyone really positive feedback. I would recommend her to anyone, all day long! Love her!

  • Robert Eastwood

    (August 23, 2016, 9:08 pm)

    Jackie coaches our Oly class at CrossFit Decimate a few times a week. She is very knowledgeable and is a very str By coaching presence. I enjoy every class and have seen the results in my strength and technique.

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Photos of ONG Fitness

ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909
ONG Fitness | Colorado Springs, CO 80903, USA | Phone: (719) 359-7909

ONG Fitness On the Web

Ong Weightlifting | Colorado Spring Weightlifting

Jaque Ong is the Head Coach of ONG Weightlifting Club. She is the Weightlifting Programs Director for CF Decimate, CF Rail Stop, CF Bonnie and Clyde in the Colorado Springs and Payton area. Her certifications include IKKF instructor, Certified Weightlifting Coach, and Sports Performance Coach...


Ong Weightlifting | Drop-in Location

Please Contact Me if you are interested in advancing weightlifting form & overall fitness through a commercial gym, group class, one-on-one class, & or personalized online programming.


Ong Weightlifting | Coaching Certifications

Jaquelin Ong, Head Coach & Director of ONG Weightlifting Club. Certifications Include Do you simply want to workout on your own? If you answered "yes" to any of these questions, then this is the fitness haven for you! We are proud to offer a wide-variety of fitness services to our customers.


ONG Fitness, +1 719-359-7909, קולורדו ספרינגס — TextMap

ONG Fitness, 4839 Northpark Dr, קולורדו ספרינגס, CO 80918, USA, ביקורות. ONG Fitness, קולורדו ספרינגס, El Paso County, קולורדו, ארצות הברית 5.0.


ONG Fitness, Колорадо Спрингс — адрес, телефон, отзывы

(719) 359-7909 Телефон. 628 метров. ONG Fitness Колорадо Спрингс, Эль-Пасо, Колорадо, Соединенные Штаты Америки ONG Fitness адрес ONG Fitness телефон Спортивный зал.


ONG Fitness in Colorado Springs, Colorado, CO

ONG Fitness Address, phone and customer reviews. Farrell's eXtreme Bodyshaping - Star Ranch Rd. 3639 Star Ranch Road, Colorado Springs, CO 80906 +1 719-203-3230.


K-ONG Fitness - Home | Facebook

K-ONG Fitness, Singapore, Singapore. 116 likes. For more information, please email: enquiry@k-ong.com. See more of K-ONG Fitness on Facebook.


Đàn Ông Fitness

Nếu có tìm hiểu và sử dụng thực phẩm bổ sung chắc hẳn các ông đã biết về ceratine là gì. Hãy thử thay đổi ngày tập ngực của các ông cùng lịch tập với tạ đơn xem nào với cường độ liên tục của mỗi bài tập các ông sẽ cảm thấy được hiệu quả rõ rệt đấy.


Jaquelin Ong - Ong Fitness - Olympic Weightlifting - YouTube

Wednesday Hump day training!! Back squat 6 reps x 6 sets worked up to 95kg / 209lbs. Very tough day only made 4 x 6. Then went back and finished last 2 reps.


K-ONG FITNESS (53233577E) - Singapore Business Directory

K-ONG FITNESS was incorporated on 24 March 2013 (Sunday) as a Sole Proprietor in Singapore. The Business current operating status is cancelled with registered address The The Business current operating status is cancelled and The Business's principal activity is fitness centres and gymnasiums.