Carozza Fitness

My husband just asked me where I thought my favorite crossfit gym was, since I travel around the country and I have been to many.
The first words out of my mouth were “Carozza!”
When I walked into the gym and met Mike, I knew that this was going to be one of my favorite places in Stamford.
The workouts are amazing, not only that, there are different classes for more of a “cardio kick.”
I loved that each day is different and the variety of equipment that we use.
Mike made me feel at home and everyone there is encouraging.
Get ready for a great workout and to become friends with amazing people!

Carozza Fitness is an excellent gym that offers a challenging but sustainable exercise routine.

It has all the essential qualities that a Crossfit gym should: the programming makes sense, the coaches attend to every athlete and the equipment is in great shape. But the convivial community is the gym's best feature. People are welcoming, friendly and supportive without being intrusive.

You will not regret joining Carozza Fitness.

What a place. As someone who has worked out for sometime, I need the push for my body to go to the next level. I’ve always wanted to be part of a CrossFit gym. And being at Carozza, I’ve found home. The aptitude of every instructor to run a class is superior. There is such focus on making each individual athlete better. In my first 60 days, I’ve leaned out, and toned up. And improved my biggest problem, form. The transformation has been amazing. There is never a ‘can’t do it day’. This gym is for everyone. They will work with you to make you better, and really show you how to properly workout. If you want results, Carozza brings them.

I first tried Carozza when I relocated jobs from a Westchester County and I am SO happy I stumbled across this place!!
I love the gym layout, it’s a huge open space and it has everything you can possibly need ... no matter if your trying to just work out, do CrossFit or following a private training programming.

Mike , the owner , is AWESOME as well. He me very accessible, friendly and knowledgeable on anything workout related. He is ALWAYS in the gym , so if you have any questions about a work out, technique or programming questions he is always there for you. And it also helps that he has a very likable personality and good humor :)
Mike is very hands on and knows all his members, he is one of the best gym owners I have met.
Sometimes if he has to run out of the gym for a errand , I can always text him any workout related questions and he gets back to me instantly.

The gym is located in a school bus/construction warehouse type location but don’t let that throw you off ! It’s awesome inside :)

My job got transferred back to NY last year, and I tried other gyms close to me, but the layout of the gym , Mikes hands on approach and the programming is what made new rejoin and drive a little out of my way up to Stamford !

And someone below commented about the bathrooms ? It’s a awesome gym , CrossFit gym, that gets RESULTS. If you want fancy bathrooms and fluffy bs, join Equinox.

No Excuses, Just Results. That's the MOTTO at Carozza Fitness. And when you walk in and see guys tossing 75 lb Kegs, girls pushing sleds loaded with 45lb plates, it's obvious the motto holds true. Plenty of space, lots of rare equipment and exercise (My favorite is the sledge hammer and tire flip) This is Stamfords hidden encampment of high level training!!!