| Address: | 62 Rockford Rd, Wilmington, DE 19806, USA |
|---|---|
| Postal code: | 19806 |
| Phone: | (302) 743-1891 |
| Website: | http://www.joaniefit.com/Be_Fit_Boxing/Map.html |
Joanie has the ability to correctly teach you boxing technique- which is so important to people with sparring or fighting experience already. Be Fit Boxing incorporates the LA Boxing intensity (so similar calorie burn) but is much better because @ Be Fit you get a personalized workout with individual contact partners- so that you can hit on focus mits and hand held kicking pads opposed to always hitting a hanging heavy bag. The drills are fast paced and difficult. These classes can be adjusted for people who would consider themselves to be "out of shape" but I highly recommend for anyone who considers themselves to be an active person to learn the skill of boxing workouts here, or come and show off what you already know.
I am in DC/VA area now and ALWAYS make it to Be Fit Boxing when I am in town.
Be Fit Boxing by Joanie Email ... low impact boot camp, Areas served: Wilmington, DE Rockford Park, Newark, Delaware, Greenville, Centerville, 302-743-1891 ...
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Be Fit Boxing by Joanie Address: 62 Rockford Road, Wilmington, DE 19806, United States Phone: +1 302-743-1891 ... +1 302-743-1891 Quiet Storm Dojo - Martial Arts ...
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Join our group for intense workouts! Turbokick, Core 90, Boxing & Sculpting Classes, even canine fitness! Watch Joanie on Sit Stay & Get Fit on DogTV
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(302) 743-1891. CLOSED NOW. Tomorrow: 9:30 am - 10:30 am. Add to mybook. This listing has been added to mybook. This listing has been removed from mybook.