Health & Light Institute

The experience I had at Health and Light Institute was just what I needed. Alex is an excellent host and a very learned practitioner in so many modalities. He has a very calming presence, he is a wonderful healer, and he is very open and welcoming if you are staying for a retreat. Absolutely transformational — I will be back!

Alex, Alex, Alex!! Such a wonderful host. I’m a local and decided to retreat to Alex’s beautiful sanctuary. Yes, he has rules but they are in place for a reason that I certainly respect. So those of you who don’t like rules, please find another place to stay because the rules are conducive to the environment he has created for his home and guest. The home is beautiful and is exactly as pictured. Alex was warm and created a safe space for me. The home has everything you would need for your stay. As far as the retreat and his services.. Life gets HEAVY‼️This retreat allowed me to center my emotions, process past experiences, be still and present with myself and add to my journey of self-love and healing.🖤 this was by far, one of the best decisions I’ve made for myself; sometimes you have to be selfish if you want to remain healthy and thrive🦋✨ Alex is a true healer. Take advantage of his services, don’t hesitate. My experience exceeds a number but if I had to, it’s certainly 10/10 ⭐️

watzu is amazing and healing. I work in the medical field and to be able to discover and open myself to healing of this kind is an amazing discovery. Honestly this treatment should be cover with health care insurance. I had the opportunity to received watzu in different countries with different healers and breathing techniques. I will give credit to all of them, however; Alex gets the crown he was born to do this. I trust him completely; he is very respectful and knowledgeable. I have brought and recommended many of my friends and even have my kids do one on one treatments with him as well. If i could give more than five stars i would.

This was my first time ever doing Watsu. A friend of mine had an amazing experience with Alejandro and suggested I go see him for a session, she was in tears when she was telling me how life-changing her experience was. I am so so happy I took her suggestion because I have never been so relaxed in my entire life. I did not realize how tense and uptight I was until I finally relaxed. Alejandro was awesome and I was very comfortable with him. He talks you through what to do in the beginning and is respectful of your space and process. I am very glad I did more than a 30 min session because it took me at least 20 minutes to allow my body and mind to fully relax. I didn’t know how badly I needed this and was missing this in my life until I finally experienced it. Thank you so much Alejandro!! I learned so much about myself and how to allow myself to not just relax, but love and respect my body and mind 💕

This was the most relaxing and rejuvenating retreat I've ever stayed in! His home is beautiful and peaceful, the heated pool is amazing, nice location to the beach. Definitely recommend having personalized sessions with Alejandro, he's a true healer. He is very in tune on an emotional, spiritual, and health conscious level and recommended the perfect sessions for me. I loved the Watsu aquatic healing, in just the first session I experienced a total shift in my nervous system, it was very calming, great way to start a retreat! I had hoped to destress and unwind for a few days, by the end of my stay I left feeling totally blissed out! Great experience, highly recommend!!