Body Therapeutix Outdoor Fitness
The coordinates that you can use in navigation applications to get to find Body Therapeutix Outdoor Fitness quickly are 26.017048 ,-80.320885
Contact and Address
| Address: | 1381 NW 129th Ave, Pembroke Pines, FL 33026, USA |
|---|---|
| Postal code: | 33026 |
| Phone: | (954) 790-3551 |
| Website: | http://bodytherapeutix.com/ |
Opening Hours:
| Monday: | 5:00 – 10:30 AM, 5:00 – 8:30 PM |
|---|---|
| Tuesday: | 5:00 – 10:30 AM, 5:00 – 8:30 PM |
| Wednesday: | 5:00 – 10:30 AM, 5:00 – 8:30 PM |
| Thursday: | 5:00 – 10:30 AM, 5:00 – 8:30 PM |
| Friday: | 5:00 – 10:30 AM, 5:00 – 8:30 PM |
| Saturday: | 7:00 – 10:30 AM |
| Sunday: | Closed |
Location & routing
Reviews
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Jo-Anna Almonte
(October 5, 2020, 8:56 pm)Love this place
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Maria Isabel Gutierrez
(April 10, 2019, 7:18 pm)It has been a great experience since day one!
The coaches are great, friendly and always looking out for your good form and know how to explain and correct the right way to perform the exercises. The concept of having different stations and doing a diverse and balanced workout has kept me going and motivated. It is a great place and I highly recommend it!!!! -
Jennifer Lyons
(October 18, 2018, 8:58 pm)Body Therapeutix Excellent outdoor fitness program. This is my 4th week and I enjoy every time that I go to work out. Jason, Angel and Alex great guys. Always willing to help you out with your training. So if you are looking for a great friendly laid back place to Get your body into shape. Come on out and try Body T. You will love it.
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S F
(August 9, 2018, 8:27 pm)Everyone is great and knowledgeable. Has given me all the tools I need to get back into shape. I don’t only get help with training but nutrition as well and anytime I have questions they are available anytime to help. Very happy.
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Stephanie M
(June 29, 2016, 11:25 pm)I've been attending for about 3 weeks, and I love it! A couple of positive factors differentiate this workout from others--flexibility with time and flexibility with intensity.
There are 10 zones and each zone has an outline of the workout you'll be completing at each zone (each zone consists of a different exercise). You have about 4 minutes (more than enough time) to complete each zone along with a 30 second break between each zone, which is enough time to rest and read the short instructions for the following zone. A timer beeps intermittently to signal the 4 minute and 30 second intervals (so you won't get lost).
The trainers are not pushy, and the environment is not competitive. It's more of an encouraging setting. You select your own weights, and you proceed at your own pace (within the given time intervals). You don't have to worry about stressing yourself out to keep up with a class of individuals.
There are morning (6am-11am) and afternoon (4:30-8:30) time slots, and you're able to show up anytime during those slots. No appointment necessary, which makes this workout extremely convenient and hassle-free. The trainers are readily available to teach you and correct your form.
There's a diverse age range (even older people and people with kids) and skill level of the people who attend. All in all, the staff and clients are friendly, and the workout is very manageable.
Photos of Body Therapeutix Outdoor Fitness
Body Therapeutix Outdoor Fitness On the Web
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Body Therapeutix Fitness - Pembroke Pines, США
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