CrossFit Thumbs Up

The coaches and the facility are amazing, and everyone feels welcome. No drama, just amazing results from a great gym.

Really great gym with skilled coaches who are also attentive during workouts. They give direction for improvement and are also motivating. It’s a huge space and great it’s a family friendly gym with childcare offered. I never worked out before joining this gym 2 years ago. Joining Primal Empowerment has helped change my life in terms of fitness and nutrition. Plus, these owners made it possible for us to stay connected with online workouts via zoom keeping us accountable to our fitness and connected as a community. So glad I made the choice to join this group.

If you are new to the area or new to Crossfit this is a great place to start! The coaches are awesome! So knowledgable and kind. The members are welcoming and encouraging. If you are an experienced Crossfitter and looking for a home, this is a perfect place for you too! When the pandemic hit, this gym really stepped up for their members. Allowing us to borrow equipment, setting up multiple ZOOM classes daily, and really thinking about the best ways to keep us connected. We now have a cooking class, a mobility class and a cocktail class every week on ZOOM that we all look forward to and helps bring us together. This gym doesn't just help you with the physical aspects of your health, they do whatever they can to help and inspire the community they have created. Come check it out, you won't be disappointed.

Wonderful gym and owners! I was intimidated about starting crossfit but everyone was nothing but encouraging and welcome from the start. Great positive place to work out. My only regret is that I didn't start sooner.

I have been going to Primal Empowerment for almost two years now and love this gym! Coaches and members are very welcoming and encouraging! They do a great job focusing on the fundamentals and help to push you in reaching your goals. They also do a great job of planning and hosting events to bring people together, outside of the gym. Can't say enough good things!