Yoga at Unity

• Brandi Shows
  
  
  (August 2, 2019, 10:57 am)

  I was in a car accident and was told to try yoga To get my mobility back.. i’ve always avoided large crowds and never felt comfortable going to yoga at a gym. From the very moment I walked in Michelle‘s class I was instantly at ease, Michelle made me feel comfortable enough to continue coming and turns out I Love It! I wish I would’ve started years ago..Thank you Michelle ❤️

• jamieb863 .
  
  
  (July 24, 2019, 5:42 am)

  Michelle Pugh at Yoga at Unity is a top notch yoga instructor, who is well versed in the eight limbs of yoga. Her classes are well planned and executed, and I always walk out feeling better. If you haven’t tried one of her classes, go, just go!

• Bobbie Finch
  
  
  (July 23, 2019, 11:17 am)

  I attend in the mornings, and Michelle is always ready with a new practice for that day, using appropriate stretches and always offering a modification if you need to take it easy! Her directions are clear, and the community is friendly, ready to laugh and support each other. This is a great Yoga class to try!

• Robin Wetherington
  
  
  (July 18, 2019, 3:00 pm)

  Michelle makes every class a fun learning experience. I have been practicing with her for 13+ years. Men and women come through her doors in all shapes, sizes and personal body issues. She checks in with everyone to make sure she instructs the class for each body type. Her knowledge of our human structure, yoga history, Sanskrit terms, pose modifications and her authentic kind spirit will convince you that you are in the right class.
  Come join her, you won't regret it.

• Andrea Castelli
  
  
  (July 11, 2019, 10:14 am)

  Michelle is truly an amazing yoga teacher!! She’s even an amazing person inside and out. She is passionate about what she does and is extremely knowledgeable about the body and how it works. She does a check in with each student individually every single time to see how their body is feeling for the day. She then caters her class to how her students are feeling and offers modifications. Michelle teaches all of her classes concerning safety towards the body. You will leave refreshed and wanting to come back for more!! Her class is for everybody and any age. If you’ve never done yoga before you should definitely try one of Michelle classes. She also offers privates, workshops, and Yoga Alliance certified teacher training. I was in her teacher training class and I’m so glad I chose her to guide me throughout my yoga journey. I learned more than I can ever imagine from such an incredible person!!

Yoga At Unity With Michelle Pugh

My goal, and the goal of Yoga at Unity, is to share the benefits of yoga with everyone, regardless of age or ability, to infill the community with diversity and growth, to unite the community through fitness and wellness, and to create and inspire peace in all areas of living.

Yoga at Unity with Michelle Pugh - Yoga studio - Lakeland, Florida

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Get directions, reviews and information for Yoga At Unity With Michelle Pugh in Lakeland, FL. 6230 Lakeland Highlands Rd, Lakeland, FL 33813. (863) 559-5529.

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Post navigation. ← Yoga at Unity with Michelle Pugh. Unity in the Grove Sanctuary 6230 Lakeland Highlands Rd Lakeland, FL 33813 USA. Contact: Michelle Pugh. 863-559-5529.

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Try Iyengar Yoga at Unity Woods Yoga Center - Maxwell Apartments

Unity Woods Yoga Center has a variety of class times and levels to choose from, but if you can get into one of founder and owner John Schumacher's classes, it's well worth a try. Schumacher has over 40 years of yoga experience and studied in India with B.K.S. Iyengar for 33 years.