Body & Brain Yoga Tai Chi - Henderson

• TaNesha Cleveland
  
  
  (October 2, 2020, 10:11 am)

  When I first came to Body and Brain Yoga I was so afraid and intimidated because my self esteem was low. After coming daily for a few months I'm a prime example of what you could do when the training and support is there. I have been disabled and depressed for over 2 decades due to a brain tumor that caused chronic pain especially after 80 or so procedures. I thought ok it's just positions and simple and that's it but I have learned this is such an addictive lifestyle. The self confidence, my core, mind and Spirit are aligning beautifully. Without judgement for my body not being well, the instructors let me go at my own pace encouraging supporting me when I couldn't do it for myself. It's amazing how we gather energy and support one another with energy from the atmosphere without ever touching lol. It's such an experience. I could go on and on lol. They practice social distancing and screen and sanitize before allowed in studio and masks are required. They do require us to sign up for classes early because of the number of people in the studio. Its life changing so call them and try it out for yourself, you can only gain if you try.

• Ella K
  
  
  (September 28, 2020, 8:04 pm)

  I have had many fibroids in my uterus and it’s like 3 months pregnant size of uterus. That began to cause other symptoms like pain in lower back, tailbone and hip joints. Also I had unpleasant mood swings. I began to practice body and brain yoga diligently following guidance from the instructor at center. Wow, my condition got so much better. I don’t go to bathroom as often as before, my pain in lower back and hip joints are so much better, and tailbone pain is gone. Also I don’t have much mood swings. Now I can manage my body and emotions a lot better through this practice and I feel great and happy. I highly recommend this yoga!

• Katie Wynn
  
  
  (August 9, 2020, 10:46 pm)

  This place has had such a positive impact on my life. My household is such a happy place since Jessica and this studio has appeared in my life. 10/10

• sean story
  
  
  (August 9, 2020, 10:39 pm)

  I love this studio! I joined right after the Covid re opening phase and was pleasantly greeted with the cleanliness and safety I needed in a studio. Wearing the masks isn’t as bad as I had thought it would be and Jessica is the best teacher ever and these workouts have been life changing.

• Mary P Ray
  
  
  (July 29, 2020, 7:04 pm)

  I am so grateful to have found Body and Brain 9 months ago, it has changed my life. I highly recommend their classes online and at the center. Since social distancing has been in place, I have been attending class online. I am so grateful our Henderson and other centers quickly put the technology in place for us to stay connected through regular scheduled classes. With the centers open again, I have continued classes online for safety and convenience. It is very easy to log on through Zoom and because they are live classes the instructors make a point to check our positions, offer feedback and ask how we felt after class. I honestly don't know how I would have handled self-quarantining without this supportive community.

Body & Brain Yoga Tai Chi - Henderson 2381... - MapQuest

Get directions, reviews and information for Body & Brain Yoga Tai Chi - Henderson in Las Vegas, NV. Dahn Yoga is back and doing well in a smaller capacity and a little warmer with doors open. It was closed for this pandemic and reopened now with precautions, sanitizing hands taking...