Abena Pilates

I've been going to Abena for weekly sessions for over a year now and love it! I am a runner with a history of back issues and pilates with Abena has helped make me stronger and injury free. She is thoughtful, tailors the class to how my body is feeling that day, is extremely detailed with form and really challenges me. It's a fantastic workout. She has also given me plenty of exercises to do at home to complement my routine and post my runs. The studio is beautiful and kept well sanitized and sparkling clean. It's a great space. Highly recommend!

I am so happy to have found Abena Pilates. I have been working with their instructors for several months and they are extremely well qualified, enthusiastic, kind, and professional. After two kids and two years of WFH, my body needed a major revamp to strengthen my core and correct my posture. Abena Pilates offers exactly what I need. I’ve noticed significant improvements in my posture and core strength as well as balance and stability. I’ve strengthened muscles I didn’t know I had, and I feel like my feet connect to the ground for the first time in my life. Abena and Leeju are both wonderful. Highly recommend.

Abena Pilates is a very professional institution, the instructors there dedicate their time and effort to each session, investing your time there will be very rewarding!

Abena is an extraordinarily gifted teacher. She has x-ray eyes (you can't hide anything), endless dedication, and an imagination that keeps even beginners' exercises deeply interesting. Because of her, my back is stronger and better than ever before and I can do things I never imagined I could do. I love working with her.

I love taking lessons at Abena Pilates! Maya was a wonderful teacher, who expertly guided me through the Pilates experience. Close attention was paid to Covid precautions, which was much appreciated. I am stronger, more flexible and more aware of my body. I have greatly benefited in ways I could never have imagined possible. Thanks!