The Dailey Method

Do yourself a favor and get into this studio. I tried Dailey for the first time in 2016, and can’t stay away. I am a long-time runner and very picky when it comes to my exercise regimen. Dailey has it all: the most effective/intense (and safe) head to toe workout, incredible support from the community of members and the owner is a top of her class, truly remarkable person. There isn’t another barre or cycle class like this. If you are looking for a friendly, unpretentious vibe and need to get your body strong, this is your spot!

I love this place. It isn't just a workout studio, it is a community. Christina Vance, owner, is concerned about your overall well being and helps you achieve your fitness goals. The classes and instructors work you hard, but allow you to have fun as well. I highly recommend this place!

This place is the best workout studio I have ever been associated with. The owner Christina Vance is dedicated to your success and well being. I primarily take the cycle classes. They are super challenging and no two rides are the same. We ride to the beat, so the music is always upbeat and helps you keep the pace; Each instructor has there own style, so you are always challenged. I do take Barre occasionally and find it very challenging but rewarding. This place is a great community and i highly recommend it.

This place is the best barre none ;) The workouts are great a nice variety between barre and cycle. They actually WATCH you and help you correct your form etc in a very positive way You need to check in out if you haven't already

I love everything about this place!! Staff is SUPER knowledgeable about fitness AND form and how to work out safely. And oh my goodness is it effective!! I'm 53 and I know core and flexibility are key elements to maintaining quality of life!

But the friendly atmosphere is what keeps me coming back. I've never stuck with any fitness routine or gym membership for 3 years! Christina cares. Every staff member cares. And they make it so much fun to put in the hard and painful work it takes to get the gains we all want!!

You need to check this place out.