New Trail Cycling & Strength

New Trail is an amazing place run by wonderful people. I started spin classes just before the pandemic hit. The bikes and facility were always spotless and the coaches supportive and motivating. I love how the business has adapted so well to outside and virtual offerings. The owner really cares about everyone. The website is user friendly and the customer service is great. Once I recover from an injury (completely unrelated to spin), I hope to be back!

If you are looking for a way to stay active this winter New Trail Cycling & Strength has your back.

Really impressed with the measures New Trail has adopted to make sure all of their clients, instructors and staff are safe. They have broadened their original cycling studio to also offer yoga and strength classes.

For the winter months equipment can be rented (bikes included) for streamed workouts.

Can't say enough about how welcoming everyone is. Would absolutely recommend!

Missing your weekly spinning/cycling class during the pandemic? New Trail Cycling is the answer!!!
Outside class with heaters for cold weather, clean equipment every class, temperature checks of all attendees upon arrival, and masks are required until all attendees are on their bikes at the start of class. Owner Liz and her staff go above and beyond to make your experience safe and enjoyable. Her innovative ways to make cycling available during these times is commendable. New Trail is a real gem in Reston.

Liz, the owner, and Maria, who works at the studio often are really fabulous people - nice, helpful, and responsive. I’ve enjoyed my outdoor classes during COVID-19 that are very safe as they have multiple precautions. They now are adding more strength, yoga, etc

Whenever I am in DC, I always make sure to go to New Trail. While I was home for Thanksgiving, I took Madeline's (Cycle and Strength) and Liz's (Turkey Burn) classes. Both classes were great! I had not taken a class from Madeline before and I am always a little nervous trying out a new teacher but she was amazing! I loved the class and will definitely be taking her class again. She was so positive and helpful making corrections where I needed it so I had proper form and got the most out of it. New Trail is a place for all ages (my dad goes twice a week) and all levels (I am definitely on the beginner side for spin). Madeline and Liz both take that to heart by being supportive and challenging you while meeting you at your level and what you are able to do. Everyone at New Trail is so helpful, supportive, and welcoming!! It really is a great community that they have created there. You feel a part of the community as soon as you walk in the door. I highly recommend going to New Trail!