Address: 5560 Port Royal Rd, Springfield, VA 22151, USA
“I joined a crossfit gym. Its a warehouse, but thats all whats needed for these types of workouts. I generally dont do these kinds of workout. I generally do squats and deads mixed with sone sort of press. These were burpees situps step ups push ups... more bodyweight type stuff for conditioning. So the next few workouts are really going to suck. . Ill definitly do more bodyweight work just to get better. But this is not what I generally do so adaption will be needed. If youre into bodybuilding, or squat at a slow pace like me, this would be a good change. Basically this was like being smoked in the army. So if you wanna pay someone to smoke you because you dont have the will power to do this yourself... why not”
Address: 8459 Richmond Hwy, Alexandria, VA 22309, USA
“Hands down best crossfit gym around! Family friendly. Pushes you. Best WODs and all coaches are VERY knowledgeable”
Address: 7592 Telegraph Rd, Alexandria, VA 22315, USA
“I love working out at StarFit. The trainers are awesome and the ladies that I workout with are funny and laid back. The personalities of everyone make it so easy to go back day after day. The workouts are tough but that's what I need. The personal trainers are very knowledgeable and the size of the classes allows for them to correct bad form. You should try it!”
Address: 2735 Hartland Rd Suite 100, Falls Church, VA 22043, USA
“I found Body and Brain Yoga in Falls Church when looking for a means of dealing with challenging physical pain and related anxiety that had really begun to take over my life. The principles of Dahn Yoga and their holistic approach to physical/emotional/spritual wellness, along with the very caring and helpful master instructors and quite friendly members have been of incredible assistance on my path back to health. It has only been about a month and I am already feeling much better both physically and emotionally. I strongly recommend this yoga center to anyone, whether you are going through a difficult patch in your life, or simply looking to enrich your day to day life through improved health.”
Address: 1614 Belle View Blvd, Alexandria, VA 22307, USA
“9Round is a great workout for busy professionals. Show up when you can, jump in the circuit, and get sweating! In and out in ~30 minutes. The owner and trainers here are awesome; very friendly, help with technique, and keep you motivated throughout the workout.”
Address: 2116 Abbot Rd, Fort Belvoir, VA 22060, USA
“Great gym, has 24 hour access and good equipment. However some of the equipment is outdated and many are out of use. I appreciate thought, the 3 indoor racquet ball gyms and very spacious separate basketball gym. There are also tennis, baseball, soccer and track facilities outdoors.”
Address: 9250 Gunston Rd, Fort Belvoir, VA 22060, USA
“Challenging workouts with outstanding trainers.”
Address: 7120 Braddock Rd, Annandale, VA 22003, USA
Address: 7200 Fullerton Rd, Springfield, VA 22150, USA
“My brother and I love this place! It's a very fun environment for kids taller than 48 inches, I've waited for the laser maze to be built for 3 years... and let me tell you it was DEFINITELY worth the wait! The only thing that they could improve on is fixing the broken vending machines more frequently and maybe a little more things to do for kids under 48 inches. Overall my favorite trampoline park in the states and maybe even the world!”
Address: 7954 Fort Hunt Rd, Alexandria, VA 22308, USA
“The owner/instructor is terrific. She has a keen eye for detail and excels at group or individual sessions. I would recommend the studio to anyone regardless of age or ability.”
Address: 6300 Beulah St, Franconia, VA 22310, USA
“Love love love. Will change your life! Great energy, family atmosphere, instructors are amazing. Thank you.”
Address: 6090 Kingstowne Village Pkwy, Alexandria, VA 22315, USA
“Small but clean and well-equiped.”
Address: 6888 Elm St Suite 1-C, McLean, VA 22101, USA
“Went from back spasms & pain to a healthy, strong back and body! All due to Sytera, her yoga methods & her understanding of injuries and how to treat them. Her team of instructors are first rate ! I am grateful & LOVE this studio.”
Address: 6126 Harmon Pl, Springfield, VA 22152, USA
“Wonderful local pool for the area. ”
Address: 6470 Landsdowne Centre Dr, Alexandria, VA 22315, USA
“Really love the variety of classes and instructors here. I've attended maybe 3 classes but each are very different and benefit me in different ways, which I appreciate because I can work on my mind, body, and soul all in one place!! I loved the strength class I took with Maria - although the level of intensity was unexpected! She vocalized several times to work at a level that you are comfortable with while also challenging yourself. I felt it was a really accepting atmosphere where I did feel challenged and inspired by her words and rocked a killer workout! Good music and company - I felt very accomplished when I left.”
Address: 5401B Port Royal Rd, Springfield, VA 22151, USA
“Great facilities and teachers.”
Address: 6416 Grovedale Dr, Alexandria, VA 22310, USA
“Wow!!! That’s a great experience ever. Teaches how to control our life with proven effective practical self defense! Increases confidence and fun with new friends.”
Address: 6623 Old Dominion Dr, McLean, VA 22101, USA
“I just finished another fun, invigorating, challenging, workout at Orangetheory! I walk out of there feeling energized and limber. Every class is different. I am doing more than I ever dreamed I could do. I love the stretches at the end. The coaches are very helpful and qualified.”
Address: 6649 Arlington Blvd, Falls Church, VA 22042, USA
“I joined right when they opened. It's the best of two worlds: taking a kickboxing fitness class and also effectively having your own personal trainer who adapts each and every workout to you nine-rounds of workout for what your body, your fitness, and your weight, and your stamina can handle. I added going to 9Round back onto my new year's resolution because while I'm a devoted member I don't attend nearly enough. That's my goal for 2018. Even in the 30 minutes if just one loop of 9 rounds I get completely soaked. But there's no limit to how many cycles you can do our how often you can attend. The only downside at all is that it's closed on Sundays and it's not open all day, every day, just early mornings and late afternoons, which is perfect for the lives of normal workers. That's the only negative thing. Another positive thing is that you are allowed to use any of the Northern Virginia studio gyms that the same owner owns. It's very convenient. Also, the first workout at any new or different 9Round gym is free. Good luck! Oh, and you get to wrap your fists and wear anything boxing gloves at 9Round. Not optional but awesome!”
Address: 1628 Belle View Blvd, Alexandria, VA 22307, USA
“Facility is available 24/7 to members and is staffed during certain hours. Personal training is offered at this facility. They offer a line of Cybex Eagle fitness machines, dumbbells ranging from 5 lbs up to 100 lbs, a full set of Olympic weights, squat rack, smith machine, rowing machine, treadmills, elliptical, stationary bikes to include a recumbent and spin bike, fitness bands, plyo boxes, medicine balls, and more. The cardio machines are hooked up to Cox cable along with four TVs mounted on the wall. Clean, friendly, and accessible.”
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